#Cph42 in T minus 39 days.

Gorgeous chilly day for a run. Enjoying these last gasps of late winter.

Race report: Wayout Backyard Ultra

Wrapped up some notes regarding the weekend adventure I just had. It’s written in my usual crazy style 

https://moelholm.com/blog/running/2025/04/01/race_wayout_backyard_ultra

Questa primavera solo corsette tranquille, in relax

Video ricordo qui:
https://youtube.com/shorts/wLfDm2Hiu9M

Another short run after the conference - in the sun and 13C. Can’t be better. The weather in England is delivering. Kilometer 3-4 was to explore the best routing to turn south to go to Greenwich through the foot tunnel on one of the next days.

Not #trailrunning but #running.

a 3-hour bike ride was planned for today. Lack of time and strong wind made me not really feel like it. So a 2-hour trail run as a replacement.
A great run despite the same distance last Saturday.

#trailrunning #runnersofmastodon #UltraRunner #mastorunNL #running

https://www.strava.com/activities/14038630507

Spring pink — plumage from northern magnolia and flowering cherry trees.

Exploring the neighborhood. Not #trailrunning but flat #running - 10km in the east of London.

Nice weather. Sunny quite warm. No rain.

Planning for a run to the Prime Meridian in Greenwich one of the next days during #kubecon

Rolled over 11,000 miles #running and walking this morning. I started in 2012 with Couch-to-5k

The area around #Leudelange where I run is characterized by forests, bushes, and cultivated landscapes. Only extensive agriculture. #Luxembourg is doing a lot of things right here. Especially now in spring, you see birds of prey on almost every run. Today, a #redKite flew close over me. Majestic! Then there was a #buzzard, which was chased away by a #crow. Pretty brave, considering it was a bit smaller.
#running #runnersOfMastodon

Garmin’s AI seems to be as hilarious AND bad as the Strava AI.

But I guess a product manager met his “goal”, will get a promotion and pay raise, move on and leave this behind him. #mondaymorningthoughts

#trailrunning #running #strava #garmin https://c.im/@robertklep/114255638755951922

I was procrastinating my run. That was apparently my subconscious providing an omen. A rock came out of nowhere and tripped me good. Or I wasn't paying attention and lifting my feet on a trail. Park Ranger got me wrapped up enough to get to urgent care where I'm now waiting. #running #fail

Oggi mattinata meravigliosa a Roma per correre al parco, peccato solo che ormai presto più attenzione alle piante che incontro che alla prestazione, mi fermo a riconoscerle e a raccoglierle, senza manco staccare il crono spesso, ed ecco i risultati

Video ricordo di questa bella corsetta botanica qui:
https://youtube.com/shorts/p8vPlLwi5Qc

Day 30 of #MovementMonth

Sunny Sunday for a bit of Trailrunning. Today from Sierre up to Crans Montana and back. This time without the funicular

Fifth half-marathon in five weeks - this one in the audio company of @coachbennett and Jason Isbell.

#Cph42 in T minus 41 days.

31km-run done. The last couple kilometers were pretty hard. Especially because it began to rain after 12km or so and my hands were so cold at one point that I had problems moving my fingers. Next week 34km. #running

Wayout Backyard Ultra | 20 hours | 134K

Most of you already know by now; I had a wonderful (trail) backyard race. It started Friday at 20:00 where it was dark. Then we ran through the night and morning. And a bit more. I stopped after 20 hours with good legs and good mood. TBH: I was just very tired and mentally I didn’t have the attitude to keep on. Family time called (and food/sleep).

Unbeaten social event: ️️️️️

https://strava.app.link/SfswlF6E9Rb

On yesterday’s run I passed the newly rebuilt shelter on top of Getryggen (back of the goat). It was vandalized and burned down last summer. You have a nice view of Göteborg on the horizon (about 10km away).