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#sternanis

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Magda♪enaBerlin 💚 🦥 💚<p>Menü von gestern - Hauptspeise <br>Winter-Couscus mit Kürbis<br><a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegetarisch</span></a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Ottolenghi</span></a></p><p><a href="https://troet.cafe/tags/Karotten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Karotten</span></a> <a href="https://troet.cafe/tags/Pastinaken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pastinaken</span></a> <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Schalotten</span></a> schneiden, mit <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Olivenöl</span></a> <a href="https://troet.cafe/tags/Zimt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zimt</span></a> <a href="https://troet.cafe/tags/Sternanis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sternanis</span></a> <a href="https://troet.cafe/tags/Lorbeer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Lorbeer</span></a> <a href="https://troet.cafe/tags/Curcuma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Curcuma</span></a> <a href="https://troet.cafe/tags/Paprika" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Paprika</span></a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Chili</span></a> Salz mischen. Im Ofen garen. <a href="https://troet.cafe/tags/K%C3%BCrbis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Kürbis</span></a> in Spalten <a href="https://troet.cafe/tags/Kichererbsen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Kichererbsen</span></a> Wasser + getrocknete <a href="https://troet.cafe/tags/Aprikosen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Aprikosen</span></a> zugeben, weitergaren. </p><p><a href="https://troet.cafe/tags/Couscous" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Couscous</span></a> mit heißer <a href="https://troet.cafe/tags/Gem%C3%BCsebr%C3%BChe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Gemüsebrühe</span></a> begießen, ziehen lassen, Butter <a href="https://troet.cafe/tags/Safran" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Safran</span></a> + Salz unterrühren. </p><p><a href="https://troet.cafe/tags/Harissa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Harissa</span></a> + gehackte <a href="https://troet.cafe/tags/Salzzitrone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Salzzitrone</span></a> unter das Gemüse rühren.<br>Mit <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Petersilie</span></a> garnieren.</p>
Magda♪enaBerlin 💚 🦥 💚<p>Quitten- und Resteverwertung<br><a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegetarisch</span></a> </p><p>Habe heute den Tipp von <span class="h-card"><a href="https://social.linux.pizza/@toooobeeee" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>toooobeeee</span></a></span> aufgegriffen und <a href="https://troet.cafe/tags/Quitten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Quitten</span></a> geraspelt, <a href="https://troet.cafe/tags/Karotten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Karotten</span></a> <a href="https://troet.cafe/tags/Pastinaken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pastinaken</span></a> <a href="https://troet.cafe/tags/Zwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zwiebeln</span></a> geschnitten, angebraten, dann <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Knoblauch</span></a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Chili</span></a> <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Ingwer</span></a> gem. <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Koriander</span></a> <a href="https://troet.cafe/tags/Sternanis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sternanis</span></a> <a href="https://troet.cafe/tags/Piment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Piment</span></a> <a href="https://troet.cafe/tags/Zimt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zimt</span></a> SalzPfeffer dazu. mit <a href="https://troet.cafe/tags/Mirin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mirin</span></a> und wenig <a href="https://troet.cafe/tags/Sojasauce" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sojasauce</span></a> ablöschen. </p><p>Dazu gab es cross gebratenen <a href="https://troet.cafe/tags/R%C3%A4uchertofu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Räuchertofu</span></a>.</p>
Magda♪enaBerlin 💚 🦥 💚<p><a href="https://troet.cafe/tags/Resteverwertung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Resteverwertung</span></a><br><a href="https://troet.cafe/tags/Chicor%C3%A9e" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Chicorée</span></a> halbieren, auf der Schnittfläche in <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Olivenöl</span></a> anbraten.<br><a href="https://troet.cafe/tags/Fr%C3%BChlingszwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Frühlingszwiebeln</span></a> anbraten, geschnittene <a href="https://troet.cafe/tags/Cherrytomaten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Cherrytomaten</span></a> zugeben, mit Salz und <a href="https://troet.cafe/tags/Isot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Isot</span></a> würzen.<br>Filetierte <a href="https://troet.cafe/tags/Grapefruit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Grapefruit</span></a> mit Zucker <a href="https://troet.cafe/tags/Sternanis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sternanis</span></a> <a href="https://troet.cafe/tags/Zimt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zimt</span></a> und <a href="https://troet.cafe/tags/Grapefruitsaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Grapefruitsaft</span></a> erhitzen und ziehen lassen. <br><a href="https://troet.cafe/tags/Radicchio" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Radicchio</span></a> klein schneiden, in Olivenöl anbraten, mit dem ZuckerGrapefruitSaft ablöschen und Flüssigkeit einkochen.<br><a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Petersilie</span></a> fein hacken, mit <a href="https://troet.cafe/tags/Mascarpone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mascarpone</span></a> vermischen. Alles anrichten und mit Spänen von <a href="https://troet.cafe/tags/Parmesan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Parmesan</span></a> bestreuen.</p>
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