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#wellbeing

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The Bee Guy<p>Here’s a<br><a href="https://mastodon.ie/tags/MondayMorningMinute" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MondayMorningMinute</span></a> <br>with <a href="https://mastodon.ie/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a> here on<br>The Bee Sanctuary of Ireland.</p><p>Take a moment.</p><p><a href="https://mastodon.ie/tags/pause" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pause</span></a> </p><p>Go do some <a href="https://mastodon.ie/tags/good" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>good</span></a>.<br>Have the best week you can.<br>If you’re not having a good week - tell someone. <br>And if someone tells you -<br>Listen.<br>Really <a href="https://mastodon.ie/tags/listen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>listen</span></a>.<br><a href="https://mastodon.ie/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <br><a href="https://mastodon.ie/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a><br><a href="https://mastodon.ie/tags/bees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bees</span></a> <a href="https://mastodon.ie/tags/birdsong" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>birdsong</span></a><br><a href="https://mastodon.ie/tags/primroses" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>primroses</span></a> <a href="https://mastodon.ie/tags/flowers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>flowers</span></a><br><a href="https://mastodon.ie/tags/spring" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spring</span></a><br>🌍</p>
Todd Alström<p>I wish Finland would stop messing around with Daylight Saving Time (started today) and adopt winter time as the permanent standard.</p><p><a href="https://www.helsinkitimes.fi/26428-experts-call-for-end-to-daylight-saving-time-as-finland-moves-clocks-forward.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">helsinkitimes.fi/26428-experts</span><span class="invisible">-call-for-end-to-daylight-saving-time-as-finland-moves-clocks-forward.html</span></a></p><p><a href="https://mastodon.social/tags/Finland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Finland</span></a> <a href="https://mastodon.social/tags/Suomi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Suomi</span></a> <a href="https://mastodon.social/tags/DaylightSavingTime" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DaylightSavingTime</span></a> <a href="https://mastodon.social/tags/CircadianRhythm" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CircadianRhythm</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mastodon.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sleep</span></a> <a href="https://mastodon.social/tags/wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellness</span></a> <a href="https://mastodon.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a></p>
Ethical Revolution<p><strong>The World is Kinder than we Think</strong></p><p><a href="https://ethicalrevolution.co.uk/the-world-is-kinder-than-we-think/" rel="nofollow noopener noreferrer" target="_blank">[Read on Ethical Revolution]</a></p><p>The recently published 2025 World Happiness Report (the 13th edition of the report) has focussed on the impact of <a href="https://ethicalrevolution.co.uk/know-kindness/" rel="nofollow noopener noreferrer" target="_blank">caring</a> and <a href="https://ethicalrevolution.co.uk/share-stuff/" rel="nofollow noopener noreferrer" target="_blank">sharing</a> on people’s happiness. </p><p>Drawing on a study by Oxford University’s Wellbeing Research Centre showing that <a rel="nofollow noopener noreferrer" href="https://worldhappiness.report/news/world-happiness-report-2025-people-are-much-kinder-than-we-expect-research-shows/" target="_blank">people are a lot kinder than we might otherwise expect</a>, the research also shows that <strong>the more we believe in the kindness of others the happier we will be ourselves</strong>. </p><p>So do we find ourselves in an unnecessary viscous circle here? And how can we break free? It would appear that the 24 hour news cycle keeps many of us locked in a state of negativity and can harbour the sort of overstated mistrust referred to in the report. A small shift in habit – in the way we consume the information – can make it possible to <a href="https://ethicalrevolution.co.uk/journey-jovial/" rel="nofollow noopener noreferrer" target="_blank">escape this endless negative cycle whilst remaining connected with world events</a>.</p><p><strong>Who is Happiest?</strong></p><p>For the eighth successive year Finland has topped the list of the ‘happiest countries’. The UK is 23rd and the USA is 24th – both dropping from previous years.</p><p>The director of Oxford’s Wellbeing Research Centre, Jan-Emmanuel De Neve, who is also professor of economics at the University of Oxford, and an editor of the World Happiness Report, said: </p><blockquote><p>“This year’s report pushes us to look beyond traditional determinants like health and wealth. It turns out that sharing meals and trusting others are even stronger predictors of wellbeing than expected. In this era of social isolation and political polarisation we need to find ways to bring people around the table again — doing so is critical for our individual and collective wellbeing.”</p></blockquote> <p><a href="https://ethicalrevolution.co.uk/the-world-is-kinder-than-we-think/" rel="nofollow noopener noreferrer" target="_blank">[Via Ethical Revolution]</a></p><p><a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://ethicalrevolution.co.uk/tag/finland/" target="_blank">#Finland</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://ethicalrevolution.co.uk/tag/happiness/" target="_blank">#Happiness</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://ethicalrevolution.co.uk/tag/uk/" target="_blank">#UK</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://ethicalrevolution.co.uk/tag/usa/" target="_blank">#USA</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://ethicalrevolution.co.uk/tag/wellbeing/" target="_blank">#wellbeing</a></p>
Emmeline<p>This timeline has been so fucked that I have taken to becoming a full degenerate. <a href="https://hoosier.social/tags/resistance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>resistance</span></a> <a href="https://hoosier.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a></p>
The Bee Guy<p>Here’s a<br><a href="https://mastodon.ie/tags/MondayMorningMinute" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MondayMorningMinute</span></a> <br>with <a href="https://mastodon.ie/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a> here on<br>The Bee Sanctuary of Ireland.<br>Take a moment.</p><p><a href="https://mastodon.ie/tags/pause" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pause</span></a> </p><p>Go do some <a href="https://mastodon.ie/tags/good" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>good</span></a>.<br>Have the best week you can.<br>If you’re not having a good week - tell someone. <br>And if someone tells you -<br>Listen.<br>Really <a href="https://mastodon.ie/tags/listen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>listen</span></a>.</p><p><a href="https://mastodon.ie/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <br><a href="https://mastodon.ie/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://mastodon.ie/tags/birds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>birds</span></a> <a href="https://mastodon.ie/tags/birdsofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>birdsofmastodon</span></a> <br><a href="https://mastodon.ie/tags/birdsong" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>birdsong</span></a> <a href="https://mastodon.ie/tags/bees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bees</span></a></p>
H.Marina - 3MR Fit<p>Pump your abs challenge 😆<br>let´s start on Monday! <br><a href="https://veganism.social/tags/absChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>absChallenge</span></a> <a href="https://veganism.social/tags/PumpYourAbs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PumpYourAbs</span></a></p><p>4 + 1 weeks</p><p>- week 1-3 - appr. 5 mins from Monday to Friday <br>- week 4 - 3 full 30-35 mins workouts on Monday, Wednesday and Friday<br>- bonus Week 5 - with a gym ball!</p><p><a href="https://veganism.social/tags/Fediverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fediverse</span></a> only.<br>i´ll post videos for each time in <a href="https://veganism.social/tags/Peertube" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Peertube</span></a> (<a href="https://veganism.social/tags/makertube" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>makertube</span></a>), and share them in <a href="https://veganism.social/tags/Mastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mastodon</span></a> and <a href="https://veganism.social/tags/Pixelfed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pixelfed</span></a> </p><p> - i suggest the options for different levels, it has to be HARD but possible - choose your level!<br>Do it once or twice and then do it again!<br>you may want to use weights (or shampoo bottles) and a balancing pillow or a sofa cushion 😆<br>..<br>If you just start training - do it during 5 mins, slowly and rest when you need, try also a harder option!<br>if you train regularly already - add these 5 mins to the end of your usual workout.<br>for the extremely fast results you can do it 5 mins in the morning, 5 mins again during the day, then 5 mins before the dinner 😆</p><p>. <br>. <br>. <br><a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>challenge</span></a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnesschallenge</span></a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yogachallenge</span></a> <a href="https://veganism.social/tags/calisthenicschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenicschallenge</span></a> <a href="https://veganism.social/tags/freeweights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>freeweights</span></a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://veganism.social/tags/homegym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>homegym</span></a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://veganism.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthcare</span></a> <a href="https://veganism.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> <a href="https://veganism.social/tags/core" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>core</span></a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://veganism.social/tags/muscles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muscles</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifestyle</span></a> @threemorereps</p>
KissAnne<p><a href="https://mastodon.social/tags/Finland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Finland</span></a> ranks as world's <a href="https://mastodon.social/tags/happiest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>happiest</span></a> <a href="https://mastodon.social/tags/country" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>country</span></a> for eighth year in a row | Yle <a href="https://mastodon.social/tags/News" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>News</span></a> | I must admit that every year I respect my <a href="https://mastodon.social/tags/home" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>home</span></a> country more. This is a <a href="https://mastodon.social/tags/safe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>safe</span></a> and good place. <a href="https://mastodon.social/tags/suomimastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>suomimastodon</span></a> <a href="https://mastodon.social/tags/happiness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>happiness</span></a> <a href="https://mastodon.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <br><a href="https://yle.fi/a/74-20150702" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">yle.fi/a/74-20150702</span><span class="invisible"></span></a></p>
MediaFaro News Digest<p>Finland again tops global happiness rankings.</p><p>The World Happiness Report 2025 ranks Finland as the happiest country globally for the eighth consecutive year.</p><p>Released Thursday by the University of Oxford's Wellbeing Research Centre, the report also places Denmark, Iceland and Sweden in the top four, the US falls to lowest position ever.</p><p><a href="https://mediafaro.org/article/20250320-finland-again-tops-global-happiness-rankings?mf_channel=mastodon&amp;action=forward" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">mediafaro.org/article/20250320</span><span class="invisible">-finland-again-tops-global-happiness-rankings?mf_channel=mastodon&amp;action=forward</span></a></p><p><a href="https://mastodon.mediafaro.org/tags/Happiness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Happiness</span></a> <a href="https://mastodon.mediafaro.org/tags/WorldHappinessReport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WorldHappinessReport</span></a> <a href="https://mastodon.mediafaro.org/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellbeing</span></a> <a href="https://mastodon.mediafaro.org/tags/Finland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Finland</span></a> <a href="https://mastodon.mediafaro.org/tags/Denmark" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Denmark</span></a> <a href="https://mastodon.mediafaro.org/tags/Iceland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Iceland</span></a> <a href="https://mastodon.mediafaro.org/tags/Sweden" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sweden</span></a></p>
The Bee Guy<p>Here’s a<br><a href="https://mastodon.ie/tags/MondayMorningMinute" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MondayMorningMinute</span></a> <br>with <a href="https://mastodon.ie/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a> here on<br>The Bee Sanctuary of Ireland.</p><p>Take a moment.</p><p><a href="https://mastodon.ie/tags/pause" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pause</span></a> </p><p>Go do some <a href="https://mastodon.ie/tags/good" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>good</span></a>.<br>Have the best week you can.<br>If you’re not having a good week - tell someone. <br>And if someone tells you -<br>Listen.<br>Really <a href="https://mastodon.ie/tags/listen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>listen</span></a>.<br><a href="https://mastodon.ie/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <br><a href="https://mastodon.ie/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a><br><a href="https://mastodon.ie/tags/bees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bees</span></a><br><a href="https://mastodon.ie/tags/dandelions" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dandelions</span></a><br>🌍</p>
Petra van Cronenburg<p>Mysterious authors' brains. 🧠 I'm writing a new blog article. My brief: nothing about politics today! We need courage. Then the text takes me by the hand.<br>I read about a blocked drain and come across tiny seeds. And how is that supposed to become a meaningful text? The text giggles: 'you will see'.</p><p>I like it when my texts know more than me. 😁 🤯 <br>ed: nearly ready. The grain became the 🤫 🌱 🤫 </p><p><a href="https://mastodon.online/tags/author" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>author</span></a> <a href="https://mastodon.online/tags/writer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>writer</span></a> <a href="https://mastodon.online/tags/writing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>writing</span></a> <a href="https://mastodon.online/tags/journalism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>journalism</span></a> <a href="https://mastodon.online/tags/selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfcare</span></a> <a href="https://mastodon.online/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://mastodon.online/tags/courage" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courage</span></a> <a href="https://mastodon.online/tags/blogging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blogging</span></a> <a href="https://mastodon.online/tags/blog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blog</span></a> <a href="https://mastodon.online/tags/NatureMatchCuts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NatureMatchCuts</span></a></p>
Compassion’s COMPASS<p>Each moment offers possibilities. When our actions are focused on personal and collective wellbeing, everyone benefits, www.compassmethods.com. <a href="https://youtube.com/@compassionscompass-sb7jo?si=j4YiRBaMNnlYn9Tg" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtube.com/@compassionscompas</span><span class="invisible">s-sb7jo?si=j4YiRBaMNnlYn9Tg</span></a> <a href="https://mastodon.world/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.world/tags/love" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>love</span></a> <a href="https://mastodon.world/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://mastodon.world/tags/compassion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>compassion</span></a> <a href="https://mastodon.world/tags/wisdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wisdom</span></a></p>
The Bee Guy<p>Here’s a<br><a href="https://mastodon.ie/tags/MondayMorningMinute" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MondayMorningMinute</span></a> <br>with <a href="https://mastodon.ie/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a> here on<br>The Bee Sanctuary of Ireland.</p><p>Take a moment.</p><p><a href="https://mastodon.ie/tags/pause" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pause</span></a> </p><p>Go do some <a href="https://mastodon.ie/tags/good" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>good</span></a>.<br>Have the best week you can.<br>If you’re not having a good week - tell someone. <br>And if someone tells you -<br>Listen.<br>Really <a href="https://mastodon.ie/tags/listen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>listen</span></a>.</p><p><a href="https://mastodon.ie/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <br><a href="https://mastodon.ie/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a><br><a href="https://mastodon.ie/tags/sanctuary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sanctuary</span></a><br><a href="https://mastodon.ie/tags/water" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>water</span></a><br><a href="https://mastodon.ie/tags/birdsong" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>birdsong</span></a><br>🌍</p>
Emeritus Prof Christopher May<p>If you're wondering how you might live the Scandi life (with its associated wellbeing) in Britain, here are 10 lessons from Helen Russell retiring to the UK after some years living in Denmark...</p><p>No.1 Jantoloven seems like the key to it all..... and there's plenty more, but interestingly No.10 - acts of kindness is a British thing; acts of kindness are something we should treasure.... &amp; let me say that feels a bit Mastodon to me!</p><p><a href="https://zirk.us/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://zirk.us/tags/Mastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mastodon</span></a> <a href="https://zirk.us/tags/Britain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Britain</span></a> <a href="https://zirk.us/tags/Denmark" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Denmark</span></a> </p><p><a href="https://www.theguardian.com/lifeandstyle/2025/mar/08/top-10-scandi-life-lessons-after-decade-in-denmark" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/lifeandstyle/2</span><span class="invisible">025/mar/08/top-10-scandi-life-lessons-after-decade-in-denmark</span></a></p>
Matthew Slowe<p>Being able to <a href="https://infosec.exchange/tags/block" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>block</span></a> people is a personal <a href="https://infosec.exchange/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> enabler</p><p>(via <a href="https://www.jimbenton.com/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">jimbenton.com/</span><span class="invisible"></span></a>)</p><p><a href="https://infosec.exchange/tags/fediverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fediverse</span></a> <a href="https://infosec.exchange/tags/mastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mastodon</span></a></p>
Sarah | Time for Kindness<p>One of our workshop attendees shared this and what a great example of kindness it is.</p><p>Our workshops provide a positive experience and also teach practical skills to notice the good in the world - something more relevant than ever. Get in touch for more information about having a Time for Kindness <a href="https://kind.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> workshop run for your team, group, or community: <a href="https://timeforkindness.co.uk/business_service/wellbeing-workshops/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">timeforkindness.co.uk/business</span><span class="invisible">_service/wellbeing-workshops/</span></a></p>
The Bee Guy<p>Here’s a
<a href="https://mastodon.ie/tags/MondayMorningMinute" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MondayMorningMinute</span></a> 
with <a href="https://mastodon.ie/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a> here on
The Bee Sanctuary of Ireland.
Take a moment.
<a href="https://mastodon.ie/tags/pause" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pause</span></a> 
Go do some <a href="https://mastodon.ie/tags/good" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>good</span></a>.
Have the best week you can.
If you’re not having a good week - tell someone. 
And if someone tells you -
Listen.
Really <a href="https://mastodon.ie/tags/listen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>listen</span></a>.
<a href="https://mastodon.ie/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> 
<a href="https://mastodon.ie/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a>
<a href="https://mastodon.ie/tags/sanctuary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sanctuary</span></a>
<a href="https://mastodon.ie/tags/Woodpecker" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Woodpecker</span></a><br><a href="https://mastodon.ie/tags/birds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>birds</span></a>
<a href="https://mastodon.ie/tags/wildlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wildlife</span></a>
<a href="https://mastodon.ie/tags/spring" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spring</span></a>
🌍</p>
wellness<p><a href="https://unfufadoo.net/tags/wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellness</span></a> <a href="https://unfufadoo.net/tags/images" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>images</span></a> <span class="h-card" translate="no"><a href="https://unfufadoo.net/@health" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>health</span></a></span> <a href="https://unfufadoo.net/tags/memes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>memes</span></a> <a href="https://unfufadoo.net/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://unfufadoo.net/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a></p>
The Bee Guy<p>Here’s a<br><a href="https://mastodon.ie/tags/MondayMorningMinute" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MondayMorningMinute</span></a> <br>with <a href="https://mastodon.ie/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a> here on<br>The Bee Sanctuary of Ireland.</p><p>Take a moment.</p><p><a href="https://mastodon.ie/tags/pause" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pause</span></a> </p><p>Go do some <a href="https://mastodon.ie/tags/good" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>good</span></a>.<br>Have the best week you can.<br>If you’re not having a good week - tell someone. <br>And if someone tells you -<br>Listen.<br>Really <a href="https://mastodon.ie/tags/listen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>listen</span></a>.<br><a href="https://mastodon.ie/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <br><a href="https://mastodon.ie/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a><br><a href="https://mastodon.ie/tags/sanctuary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sanctuary</span></a><br><a href="https://mastodon.ie/tags/ponds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ponds</span></a><br><a href="https://mastodon.ie/tags/wildlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wildlife</span></a><br><a href="https://mastodon.ie/tags/spring" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spring</span></a><br>🌍</p>
The Bee Guy<p>Here’s a<br><a href="https://mastodon.ie/tags/MondayMorningMinute" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MondayMorningMinute</span></a> <br>with <a href="https://mastodon.ie/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a> here on<br>The Bee Sanctuary of Ireland.</p><p>Take a moment.</p><p><a href="https://mastodon.ie/tags/pause" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pause</span></a> </p><p>Go do some <a href="https://mastodon.ie/tags/good" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>good</span></a>.<br>Have the best week you can.<br>If you’re not having a good week - tell someone. <br>And if someone tells you -<br>Listen.<br>Really <a href="https://mastodon.ie/tags/listen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>listen</span></a>.</p><p><a href="https://mastodon.ie/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <br><a href="https://mastodon.ie/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a><br><a href="https://mastodon.ie/tags/sanctuary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sanctuary</span></a><br><a href="https://mastodon.ie/tags/wildlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wildlife</span></a><br><a href="https://mastodon.ie/tags/environment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>environment</span></a>#<br><a href="https://mastodon.ie/tags/beesanctuary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beesanctuary</span></a><br>🌍</p>
The Conversation UK<p>If not? Maybe you should? <br> <a href="https://theconversation.com/how-fast-is-your-gut-the-answer-to-this-question-is-important-to-your-health-248701" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">theconversation.com/how-fast-i</span><span class="invisible">s-your-gut-the-answer-to-this-question-is-important-to-your-health-248701</span></a> </p><p><a href="https://newsie.social/tags/gut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gut</span></a> <a href="https://newsie.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://newsie.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a></p>