Bad times need #beauty and #colours. I started a notebook only for doodling because #meditation is too boring for me. It helps me to calm down after reading the news, to shift my perspective.

Against the #instagramization: I use a notebook for 2.99 E and cheap ink pens for children. You don't need brands or much money to be creative!

about #embroidery & #motivation. 1/5 Yesterday, I started an experiment for a tough time of change: A kind of a textile #scroll filled with different images/collages. My goal: They should be relatively quick to make (2-3 days), be fun to look at and give me a good #mood / #energy. As with an #artJournal, no perfectionism. Follow #MyMoodScroll for more.
@fibrearts @fiberarts @embroidery