I'm slowly becoming my mother despite my desperate attempts to not. Ugh
Self-Awareness by The School of Life
Understanding ourselves is the key to unlocking our true potential. By exploring key themes within the topic of self-knowledge, such as Emotional Intelligence, Anxiety, Normality, Pessimism and Self-sabotage, this book teaches us how to look into ourselves, how to make sense of our past, and how to overcome anxiety and confusion.
#Astrology gets a bad rap for being:
superstitious
pseudoscience
fortune telling
But for those who study it seriously it is:
an academic discipline (google #ArchetypalCosmology)
a tool that supports #SelfAwareness and #creative #thinking
a way of framing #opportunities, #dilemmas, and #challenges in terms of human #consciousness, #possibility, and #choice
It can be a powerful tool to support personal #empowerment and human #progress.
"People in therapy are often in therapy to deal with the people in their lives who won't go to therapy.".
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
I found my spirit-animal last night while out in the District.
That would require #SelfAwareness, first, which seems to be the zero-day vulnerability that you’re trying to solve for.
Hi Mastodon! This is my first post here, and I'm excited to share one of my favorite pieces, titled "Subconscious," which depicts the courage to face our inner demons.
I hope you like it! I'm still getting used to Mastodon, but I'm looking forward to connecting with other artists and art lovers here. ;-)
#WhenI get confused, annoyed, or disheartened by someone’s behaviour I repeat the words of #MayaAngelou as my affirmation of truth:
“When people show you who they are believe them.”
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
"People in therapy are often in therapy to deal with the people in their lives who won't go to therapy."
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
Your worth is not up for debate. You are more than enough
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
“in order for our systems to reflect [what the world actually looks like], they don't have to create a new reality.
They just have to stop resisting the one we already live in."
- America Ferrara
#culture #normalization #selfawareness #resistance #knowledgeblindness https://www.ted.com/talks/america_ferrera_my_identity_is_a_superpower_not_an_obstacle?utm_source=linkedin.com&utm_medium=social&utm_campaign=social&utm_content=2023-08-03-cutdown
Und was kann ich für mich, wenn ich doch weiß, ich bin ein Mann oder eine Frau, vom nicht-binären Gegenüber erwarten? Wie navigiere ich Situationen, in denen vorher feste Werte gab, mit einer mir noch unbekannten Variablen? Wo ist da unsere die Gemeinsamkeit und Sicherheit miteinander stiftende Grundlage?
#NonbinaryAwareness ist auch #SelfAwareness. Es ist eine Selbst-Erkundung für alle Personen, die sich auf den Weg machen. Nicht nur für ~die nicht binären Menschen~.
Gute Reise uns allen.
Remember the way other people treat you is a statement about them, not you.
As #WayneDyer said, “How people treat you is their karma; how you react is yours.”
You are the only one who can decide what you will allow to be a part of your life.
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
To my neurodivergent non-binary dear ones. During this week of non-binary awareness, I wish you the normal amount of self awareness and overthinking. It will be ok. #nonbinary #selfawareness #neurospicy
"Some people visit my past more than I do. I don't live there anymore. I sold the whole building"
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
Integrity is a commitment to truth and sound construction. Something tall and reinforced. Something built up over time.
Integrity is the structure of who you are.
"Integrity means wholeness, unity; the idea of integrity as a value is the idea of a life lived as a whole rather than as a series of disconnected episodes.” (Edward Craig, Philosophy)
'Here' has held none of my gaze. Merely the place I stand and pivot between looking forward and looking back. Between things I cannot see, and things I cannot change. Without ever realizing that the mystery of 'here' is the only place anything can be...
"I want to know what this is—this place right here, this state of mind right now. What is this?" (Brad Warner, Hardcore Zen)
#reading #writing #selfawareness #mentalhealth #mindfulness #art #poetry @bookstodon
I believe in the willingness of looking deep. “I want people who write to crash or dive below the surface,” Anne Lamott says, “where life is so cold and confusing and hard to see." We must be prepared to plunge into the places that most others keep shut. Places of hurt and regret and insecurity; “the bleak unspeakable stuff”.
https://duanetoops.substack.com/p/what-i-believe-about-not-writing